Primally Playful Workshops

MovNat  (Natural Movement) Workshop

Re-learn how you're made to move & play 

  • Do you no longer get joy out of exercise & or movement?

  • Do you wish you could move like you were 15 years old again?

  • Do you not have a physical play outlet?

  • Do you wish you had more energy?

 

If you answered yes to any of these questions, than a Primally Playful MovNat Workshop can help you.

  • Learn from one of the only MovNat Trainers in Northern California

  • Re-connect with our bodies & our primal ways of moving. 

  • Learn movements & techniques for loosening up the body. 

  • Learn games that you can play with others that are fun, & allow you to work on your balance, stability, strength,  & coordination.

  • Have a blast moving & laughing with others!

Level 1 Course

4 hours or two 2 hour sessions

Session #1:       Fundamentals, bipedal mobility &

balance technique & games    2 hours

 You will learn:

  • Balance games including 'Stand Off' & 'Gorilla Game' & balancing games for one

  • Running & bipedal movement for efficiency

  • Swinging & climbing for back vitality

  • Games & drills to practice on your own or with others & much more!

Stand Off!

Session #2:       Quadrupedal Movement, Object Manipulation & Games

 You will learn:

  • Fundamentals of different getups, crawling, rolling, landing

  • Principles of carrying Objects

  • Principles of throwing objects

  • Self-massage using the ground & tennis balls

  • Games to challenge & test quadrupedal movements

  • Intro to combatives & much more!

Crab Off!

Scheduling & Discounts

2 2hr sessions + 1 follow up session

By Appointment

You can either schedule the 4 hour playshop for one time or we can schedule 2 different meetings, for 2 hours each. If you sign up with other ppl (to save up to $115 by signing up with 2 ppl or more), the group will have to decide when they want to do the sessions, together.

 

If you want only the striking or only the ground game, simply half the price of the full Play-Shop.

 

Pricing & Discounts

Single

Sign up with a friend

Sign up 3 or more

$127

$117  

per person

$97

per person

Personal or Partnered Sessions

If you enjoyed the workshop & would like be coached by me while I am in your area, reach out to me!

I recommend taking the workshop first, that way, you can see if you like my style of coaching, if the sessions are fun, etc. Another reason why taking the workshop first is a good idea, you might meet someone there who you can train with, & reduce your cost of the sessions. I am also a MovNat Certified Trainer, the rates for MovNat training are the same rates listed here.

Individual Coaching   1 to 1 1/2hr session

Buy package of 3 or more sessions        

$65

$53

Packaged Deals

Save by learning with friends

w/ a partner or more

Buy 3 <  sessions

Partnered 

$55

$40 

$47

About your Instructor

Hello!

 

My name is Jared Hippler & I have been in love with movement from a very young age! As a baby, if I wasn't being walked, I would let you know!

 

I have played soccer, baseball, basketball, swimming, football, Pentathlons, etc, I love movement! I started my martial arts journey in 2007. After watching George St Pierre defeat Josh Koschkek, I was inspired! I started training that next morning on the UC Davis campus lawn right across the street from where I lived!

 

 

I started out getting coached by my roommate in Jiu Jitsu, then started getting officially trained in Judo at the University of Davis, CA from 2006-8. I trained in the Former Soviet Union in Kyrgyzstan from 2009-12, learning Muay Thai Kickboxing, Brasilian Jiu Jitsu & wrestling.

 

From 2012 to 2016, I continued learning Muay Thai & Jiu Jitsu in 5 different gyms, 4 in California & one in St Louis Missouri. I than trained & taught in rural Guatemala for 2017. I have trained at over 10 different martial arts gyms.

I am a 2 time pentathlon champion & national Runner up for 2016.

I began teaching beginner level Mixed Martial Arts & Self-Defense in 2014. I became a personal trainer & MovNat Trainer in 2014.

 

My courses are designed to be fun! These are non-intensive courses. The point is not for participants to get a workout, though everyone will. The purpose of this course is to teach you the basics, and give you games you can play that help train your reactions & allow you to master those basics in a fun way.

PRIMALLY 

PLAYFUL

SERVICES

Tel: (530) 867- 0036

info@primalplay.org