Primally Playful Movement Workshops
Re-learn why you're made to move and play with others
Primal Movement/Move Naturally (MovNat) Workshop Level 1
One 3-hour session (with break) or two 2-hour sessions
Are you bored of the gym?
Do you no longer get joy out of exercise & or movement?
Do you wish you could move like you were 15 years old again?
Do you not have a physical play outlet?
Do you wish you had more energy?
Interested in learning the basics of MovNat?
Learn from one of the only MovNat Trainers in Northern California
Re-connect with your body & your natural ways of moving.
Learn movements & techniques for loosening up the body & getting rid of back pain
Learn games that you can play with others that are fun, & allow you to work on your balance, stability, strength, & coordination.
Have a blast moving & laughing with others
Part I: Quadrupedal Movement & Object Manipulation
Fundamentals of different getups, crawling, rolling, landing
Principles of carrying Objects
Principles of throwing objects
Self-massage using the ground & tennis balls
Games to challenge & test quadrupedal movements
Intro to combatives & more
Part II: Bipedal Movement, Balance, & Climbing
Fundamentals of MovNat
Balance games including 'Stand Off' & 'Gorilla Game' & balancing games for one
Running & bipedal movement for efficiency
Swinging & climbing for back vitality
Games & drills to practice on your own or with others & more
Workshop Pricing & Discounts
Sign up with a friend
Sign up with 3 or more people
You can either schedule the 3 hour playshop for one time or we can schedule 2 different meetings, for 2 hours each. If you wish to save $30 & sign up with other ppl, the group will have to decide when they want to do the sessions together.
Personal or Partnered Sessions
If you enjoyed the workshop & would like to be coached by me while I am in your area, reach out to me.
I recommend taking the workshop first, that way, you can see if you like my style of coaching. Another reason why taking the workshop first is a good idea is that you might meet someone there whom you can train with, which always makes training more fun, & it will reduce your cost because signing up with others saves you money. I also teach martial arts if you are interested.
Individual Coaching 1 to 1 1/2 hr sessions
w/ a partner
Buy 3 < sessions Personals
Buy 3 < sessions
About your Instructor
My name is Jared Hippler & from a young age I've always loved movement & sport. I've played basketball, baseball, soccer, swimming, track, mixed martial arts. I got 2nd place in the Nation for Pentathlon in 2016.
I became a personal trainer & MovNat trainer (Move Naturally) in 2014 & began teaching others proper movement efficiency, and began helping people find joy in movement. I began teaching beginner-level Mixed Martial Arts & Self-Defense in the same year.
My courses are designed to be fun! These are non-intensive courses. The point is not for participants to get a workout, though everyone will. The purpose our movement courses is to teach you the basics and give you games you can play that help train your reactions & allow you to master those basics in a fun way.