

Primal Movement for Longevity
Our digestive systems evolved over millions of years, and our genes have also learned to respond to certain physical demands we've been...


Weight Loss Explained
This posting gives people the secrets of how the body burns fat, making anyone's weight loss mission that much easier once they understa


Disease Pyramid
70% of today's health care expenditures are for lifestyle-related chronic diseases, such as obesity, diabetes, and heart disease. From...


The Most Helpful Activity
The positive benefits of meditation.